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Train Your Brain

NT $ 453
NT $ 408


ThisbookwasanumberonebestsellerinJapan,sellingmorethan2millioncopies!Designedforreaderswhowanttokeeptheirmindssharpandstaveoffthementaleffectsofaging,thisbookpresentsacomplete60dayprogramtobuildabetterbrain.Theprogramconsistsofadailyworksheetofsimplecaclulationsthattakeslessthan5minutestocomplete.Eachweek,readerstakeashortevaluationtesttomeasuretheirprogress.Theworldhaslongrecognizedthatphysicalexercisehelpsmaintainahealthy,well-workingbody.Nowit’stimetoacknowledgethatourbrainsneedaregularworkouttoo!


TRAIN BRAIN